Search
HomeLifestyle

Lifestyle

Lifestyle

Marathon Running Sustainability: Making It a Lifelong Practice

The difference between running as a temporary pursuit and as a lifelong practice lies in approaching it sustainably rather than intensely. Many people begin running with enthusiasm, train hard for a race, achieve their goal, and then stop entirely—either from burnout, injury, or loss...
Lifestyle

Eye Doctor Explains: Redness and Puffy Eyes as Early Thyroid Warning Signs

When confronted with puffy eyes and swollen eyelids, most people's immediate reaction is to identify practical causes and solutions. Insufficient sleep, excessive sodium, seasonal allergies, or stress seem like adequate explanations for what appears to be a temporary, minor problem. While these factors often...

Keep exploring

Lifestyle

Morning Menu Dangers: The Worst Foods for Your Empty Stomach

Modern digestive health research continues to emphasize the critical importance of meal timing in...
Lifestyle

The Hormonal Link: How Back Strength Influences Stress Hormones and Wellbeing

Physical posture influences the body's hormonal environment in ways that most people never consider,...
Lifestyle

The Kidney Connection: How Visceral Fat Threatens Renal Health

The kidneys perform critical functions including waste filtration, blood pressure regulation, electrolyte balance, and...
Lifestyle

From Kitchen to Cure: Unlocking the Benefits of Three Specific Herbal Teas for Reducing PCOS Inflammation and Easing Menstrual Cramps

Polycystic Ovary Syndrome is more than just a reproductive issue; it is a systemic...
Lifestyle

Flavor Without Sugar: 7 Delicious Morning Drinks for Better Diabetes Management

One of the biggest obstacles to choosing healthy beverages is the perception that sugar-free...
Lifestyle

Beyond External Stress: 6 Internal Habits Keeping Your Cortisol Levels Dangerously High

Feeling constantly overwhelmed, anxious, or exhausted despite having no major life problems? The culprit...
Lifestyle

7 Powerful Produce Choices for Liver Health: Gastroenterologist’s Expert Guide

Achieving optimal liver health may depend on strategic produce selections. A medical specialist in...
Lifestyle

Breaking the Rules: A Non-Traditional Christmas

Tradition often dictates that Christmas desserts must be heavy, spiced, and fruit-laden—think plum puddings...
Lifestyle

Mindful Eating: Awareness Practices for Better Glucose Control

Mindful eating practices that increase awareness of hunger, fullness, and eating behaviors support better...
Lifestyle

Transform Winter Eye Health With These Nutrient-Rich Foods

The winter season brings unwelcome challenges that affect eye comfort significantly—persistent dryness and irritation...
Lifestyle

Beyond Supplements: The Case for Whole Food Digestion

In an era of pills and powders, it is tempting to try and solve...
Lifestyle

The ‘New Beginning’ Trap: How to Stop Starting Over with Your Fitness

Are you constantly "starting over" with your fitness journey? You're "good" for a few...
Load more

Latest articles

Lifestyle

Marathon Running Sustainability: Making It a Lifelong Practice

The difference between running as a temporary pursuit and as a lifelong practice lies...
Lifestyle

Eye Doctor Explains: Redness and Puffy Eyes as Early Thyroid Warning Signs

When confronted with puffy eyes and swollen eyelids, most people's immediate reaction is to...
Lifestyle

Morning Menu Dangers: The Worst Foods for Your Empty Stomach

Modern digestive health research continues to emphasize the critical importance of meal timing in...
Lifestyle

The Hormonal Link: How Back Strength Influences Stress Hormones and Wellbeing

Physical posture influences the body's hormonal environment in ways that most people never consider,...

INDONESIA TV NEWS is multi-platform news and information media broadcast company. Every year, we deliver world-class journalism to more than 10 million world’s most influential audiences in over 150 countries, who want to stay up-to-date with all that is happening in the world. Whether it’s News, Sports, Money, Politics, or Entertainment, we drive an imperative conversation every day on every platform.

Subscribe

To get email updates from Today News.

© Copyright by INDONESIA TV NEWS (A Digital Media Brand owned by AMAZON MEDIA LLC).